Tagged: health

06 Nov

Comments Off on My First Year: Challenge your mind, not your body

My First Year: Challenge your mind, not your body

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The Mount’s Health Services Office offers a “Stress-Less” room with a massage chair, relaxing music, and more to help students unwind and destress.

Let’s face it – being a first year college student can be challenging. There are so many new things to learn, from being independent to living with a roommate to scheduling classes. Today, sophomore Biology major Jennefer Ferdous talks about one of the most important things she learned as a college freshman – taking care of yourself physically is just as important as challenging yourself mentally.

What is your advice to first year students?
Jennefer: My advice to first year students is try to make as many friends as you can and learn to manage your time. Finding a home in an unfamiliar environment can be hard. At the Mount, however, you can participate in many clubs and activities that you have interest in and find similar people! Being surrounded by people you have a lot in common with can make any environment feel like home. Continue Reading